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53 pages 1 hour read

David Goggins

Never Finished: Unshackle Your Mind and Win the War Within

David GogginsNonfiction | Autobiography / Memoir | Adult | Published in 2022

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Chapters 7-9Chapter Summaries & Analyses

Chapter 7 Summary: “The Reckoning”

Goggins returns to physical conditioning as soon as he returns from Utah, preparing for the next Moab 240 and for his upcoming training as a wildland firefighter in Montana. Weeks before duty begins, however, his knee swells to twice its normal size, and an MRI reveals multiple tears and other injuries. He begins working with a sports doctor, Casey, in Missoula and shows up for firefighter training knowing he cannot work on uneven terrain. Five hours into an all-night dig, Goggins dislocates his patella.

He is disappointed but tries to learn from the setback and move forward. He tells Casey he wants to resume running in time to train for Moab. He knows his plan is “far-fetched as fuck” (206), but it keeps him from focusing on the negative. Rehab is intense, and despite needing his knee drained five days before the race, he starts Moab with an improved stride.

His new stride, however, taxes his left ankle to the point of near dislocation, and his tendon nearly ruptures. Casey intervenes, but the ordeal requires over three hours at an aid station and layers of athletic tape. Later, fighting the pain of a rash, blisters, and his injured ankle, he ducks into a campsite bathroom to sit. He also fears returning to the high altitudes at the trail’s end. In facing each issue, however, Goggins discovers a drive not merely to continue but to exceed his pre-race goals. He crosses the finish line in second place and finds redemption. As Goggins puts it, “The savage was now in full bloom, and he had an unquenchable thirst” (225).

The following month, Goggins completes a 50-mile race in Maryland on the way to Kish’s family’s home for Thanksgiving. After the holiday, he becomes the first person to complete an unofficial 200-mile race across Florida, and he feels he is reaching an unexpected physical peak. In February, he accepts a surgeon’s advice for a minor “arthroscopic clean-up job” (228), which takes longer than expected. Afterwards, his pain is so intense he is nauseous. He suspects two things: that something went very wrong during surgery and that he will never be able to run again.

Evolution 7 Summary

Goggins speaks of his disillusionment with perceived leadership, saying he once wanted “a seat at the table” (231). He later realized, however, that the truest leaders are often working from behind the scenes, as self-leaders. He learned this in Air Assault School by watching a fellow candidate, Captain Connolly, who did not just show up and meet standards: Connolly prepared ahead and exceeded expectations. This man raised the bar and motivated those around him to give their all, mentally and physically. Evolution 7 advocates creating an oath that sets personal standards. Goggins’s oath calls for discipline, accountability, and humility in striving to be uncommon.

Chapter 8 Summary: “Play Until the Whistle”

In the month following Goggins’s knee operation, which was supposed to be simple and involve little recovery time, he is barely mobile and in agonizing pain. He learns, little by little, that there were complications during surgery. Moreover, the doctor performed unauthorized procedures. Goggins can no longer trust the surgeon’s team and pulls himself from physical therapy. Before leaving, however, he does 42 painful minutes on the treadmill, thinking it might be his last run.

His immobility is distressing because his personal identity lies in the physical training that generates mental strength. Although frustrated, he gives his body time to heal and adapt before seeking other remedies. When 90 days pass with no improvements, he flies to New York to visit a different surgeon, Dr. Gomoll. Gomoll offers a rare operation that involves drilling into the tibia and implanting a mental plate. There are no guarantees, but Goggins jumps at the possibility of regaining his athleticism.

The surgery is a success, and Goggins begins physical therapy on an exercise bike. On crutches for six weeks and unable to run, he sets cycling goals instead. He also uses the downtime to study, still clinging to his dream of becoming a smokejumper, a firefighter who parachutes into wildlands.

Thirteen weeks after surgery, Goggins goes to Nashville for a 444-mile bicycle race. Leg pain causes him to stop less than halfway to the finish, and he reasons that pedaling 200 miles at that point in his recovery is impressive. Soon, however, he decides that is not enough, reenters the race, and finishes in second place.

Six months after the surgery, he tries running to prepare for the upcoming charity race he started years earlier, the 4x4x48 Challenge. Two months later, he completes 48 miles over two days. The final leg is his fastest of the event, and it feeds his dreams of smokejumping, although Dr. Gomoll predicts that will likely remain off-limits.

Evolution 8 Summary

Evolution 8 describes the boundary between the Earth’s atmosphere and outer space, where blue becomes black. Goggins states that most people think greatness is unavailable to them and never strive for it. He believes that all people can redefine themselves and their limitations. One’s starting point does not matter. Everyone can break free of perceived identities, explore themselves, and dare to reach beyond what they know. This requires maximum effort with no guarantee of success.

Chapter 9 Summary: “Wringing Out the Soul”

Chapter Nine opens one month after the 4x4x48 challenge. Goggins is two weeks into rookie training for smokejumpers, and his body is bruised and sore. Still, he wakes up early to go for a nine-mile run through the snow in the unseasonably frigid weather of British Columbia. He is roughly twice as old as most of his classmates and still dealing with old injuries, but he refuses to make excuses. He relishes being the only runner on the road and getting strange looks from drivers. The run hardens his mind to the challenges ahead.

Goggins excels in the training protocol, especially in exercises that test mental and physical endurance. He is motivated and inspired by his young colleagues and wants to push them in return. When morale is low, he introduces a military cadence to the required pushups, fostering a team environment. Likewise, when a classmate freezes up on a jump, Goggins coaches her—through profane language—that she needs to face her fear immediately. He also dispenses medical advice, tough love, and pep talks.

Still, he faces his own challenges. For example, he struggles with donning his jumpsuit in the allotted time because kneeling is difficult and the cold numbs his hands. He also tries to protect his left knee on jumps, which takes a toll on his hip and ribs. Most daunting, however, are the timed letdown drills, which simulate safely maneuvering to the ground after parachuting into a treetop. Because his hands cannot feel the lines used to repel, Goggins is too slow. As test day approaches, he spends hours each night burying his hands in the snow and memorizing the letdown rigging that he cannot feel. It works.

Goggins passes ground school and attends a mock-up to familiarize the team with their aircraft ahead of the next day’s jump, which will be their first. Surprisingly, the pilot enters the cockpit and the plane takes off. In the little time Goggins has to anticipate the jump, he worries about his left knee. Indeed, when he lands, there is pain. It dissipates, however, and his leg is fine. 

After graduation, Goggins is proud, especially considering the obstacles he faced. Greatness, he argues, requires learning from and adapting to challenges. This builds enough belief to keep trying. He thinks about the many improbable accomplishments in his life and argues for the importance of outliers, who break down walls and explore what is possible. The world needs such outliers. Goggins asks the reader, “Why not you?” (301).

Chapters 7-9 Analysis

Chapters 7 through 9 reintroduce many arguments and lessons from previous chapters, expand on them, and apply them to new situations. Likewise, Goggins’s experiences in his second Moab, the bicycle race, and smokejumping school resemble those of his earlier ultras: Difficulties threaten completion, but he resolves to do whatever necessary to finish his missions. The book’s patterns underscore Goggins’s message that resilience means Using Everything: constantly learning from difficulties and applying that knowledge to new challenges. He repeatedly refers to an individual’s “archives” of experiences, which are “dry runs for whatever comes next” (208).

Although Goggins has medical training, he portrays his knee problems in Chapter 7 for laypeople. He summarizes the many tears and defects through coarse diction, saying that the joint was “eight-ways fucked” (199). He uses the similes of his knee swelling like a water balloon and then draining like an empty, wrinkled blow-up toy. He compares his unstable patella to a hockey puck and likens his range of motion to a pendulum. The imagery establishes both the severity of the injuries and the strength of Goggins’s resolve to still report for firefighter training.

When sidelined by his dislocated knee, he employs a technique for coping with unexpected hurdles. The process piggybacks off Chapter 6’s argument for a new deep end. Goggins describes a military interpretation of the phrase, “Roger that,” as “Received, order given, expect results” (203). Goggins argues that focusing on a future goal—one not easily attained—can prevent overthinking and inaction after a setback. He uses the anecdote of a man training for a half marathon, which he knew was doable, instead of signing up for a full. Goggins recommends audacious goals in moments of struggle and uncertainty, like his physical therapy in 2020. Goggins’s audacious goal is Moab.

Goggins again concedes the inevitability of fear but uses figurative language to stress the importance of facing fear head-on. He calls fear a “seedpod” that can lead to growth, as confronting fears leads to increased confidence. His transformation from water-fearing kid to a Navy SEAL is evidence. Hiding from fears, however, causes the fears themselves to grow and limit possibilities. He uses the analogy of villagers so frozen by rumors of an unseen dragon that they do not leave their homes, and he threads this dragon-as-fear metaphor through his description of running his second Moab despite his anxiety about returning to the high altitudes. He calls the trail’s incline the dragon’s spine, on which each hump overtaken fuels his drive. Pushing forward, he becomes the knight who slays the beast, and he finds redemption at Moab.

There are layers of irony surrounding Goggins’s botched knee surgery. First, he feels he is at an unexpected physical peak beforehand. The expected improvements would have been minor, but the harm is significant. Never Finished centers on the concept that such pitfalls will blindside everyone, necessitating Goggins’s resilience ideology. However, the pitfall that makes him need his process most is the one that takes his tools from him. As a result, he is tempted by both self-pity and the comfort of quitting, both of which he warns against in preceding chapters. The order in which he sequences lessons therefore allows him to struggle with them “alongside” readers; like everything else in the book, these lessons are “never finished” but rather practices to return to as new challenges arise. He describes his distress through the sports imagery of a scrambling quarterback unable to find a play to audible during a blitz.

Goggins does not return to running until late in Chapter 8, but his first visit with Dr. Gomoll foreshadows his future as a smokejumper. When the surgeon mentions parachuting as likely being Goggins’s only post-surgical restriction, Goggins’s internal monologue notes that Dr. Gomoll does not know David Goggins, who prides himself on defying probabilities.

Goggins equates being this sort of outlier to being a self-leader in Evolution 7, discussing his former desire to have a “seat at the table” (231). This common metaphor illustrates his desire to be accepted as a leader in his field, but he expands the analogy to liken himself to a waiter observing who gets a seat and how they conduct themselves. Studying his superiors, Goggins realized many were quite ordinary, merely perpetuating established standards. Captain Connolly’s example convinced Goggins to shun the metaphorical dinner party and be an outlier pushing for the outermost limits of possibility, which he symbolizes through the atmospheric “blue-to-black line” (279).

Goggins embodies his concept of leadership at Smokejumper training in Chapter 9. He gives his all in training exercises and elevates his teammates, as Connolly did. However, he feels that his perseverance sets a more valuable example than his athletic feats. Goggins teaches the trainees resilience through example and instruction, just as he does for the reader. He even uses the same techniques, such as weaving in military elements and strategically employing profanity. That all but one of his classmates become smokejumpers bolsters the credibility of his lessons and methods.

Taking pride in realizing his smokejumper dream after setbacks, Goggins revisits the failures that preceded his successes. He then returns to the Introduction’s concept of belief and says belief neutralizes failure, making failure just another attempt. He concludes that the reader does not need to run hundreds of miles to achieve resilience but must find a personal way to learn from hardships and keep moving forward.

The post-graduation scene mirrors Goggins’s earlier descriptions of the pre-race starting lines where most people were smiling and high-fiving. As at those races, Goggins is focused on the serious task ahead of him. He never rests on past accomplishments but always looks toward the next challenge, where he will inevitably learn and grow. As the narrative closes, Goggins is undertaking his first fire jump. He looks out at the vast blaze—the many hazards, and undeniable danger, that symbolize his future life challenges—and he sees nothing but “beauty.”

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By David Goggins